Tag: seafood

Part of transitioning to a healthy diet is building in lots of nutrient-dense real foods. Nutrient density means there’s lots of value packed into...

Whether or not to consume fish while pregnant is a confusing question. On one hand, the DHA in fish, which is a long chain...

In a recent follow-up to a February study that discovered one-third of the seafood tested in America is mislabeled, an international group that advocates for...

If you aren’t familiar with the term Frankenfish, it’s something you should certainly be aware of and avoid – if you hope to avoid...