Tag: smoothies

3 Reasons Why You Should Drink Green Tea in the Afternoon

Green tea was discovered in China where it was used solely for medicinal purposes, it soon caught on as a beverage because of its...

3 Ingredient No Excuse Smoothies

You may have heard it said that eating healthy takes a ton of work, a ton of time and a ton of money. When,...

Top 3 Best Smoothie Recipes for a Good Poop

Is there really such a thing as a good poop? The answer is yes, and we should always strive for the healthiest elimination habits...

Going Grainless: Where to Start

There are many reasons to go on a grain-free diet, but the transition can be difficult for those who have always enjoyed their pizza,...

The Best 6 Bases For Your Smoothies & The Worst!

Now that the hot weather has arrived, there is nothing quite so refreshing as a cool smoothie. Smoothies are a fabulous way to combine...

Having Trouble Getting Your Kids to Eat Their Greens? Try Kid-Friendly...

Many parents struggle with getting their kids to eat their veggies, especially greens. You may have been one of those kids yourself! Did you...

Top 3 Best Blenders for Smoothies

With summer here, there is no better time to make a nutritious smoothie with the wide range of fabulous fruits and vegetables now in...

3 Steps to a Fabulous Green Smoothie

Kermit the frog said, "it's not easy being green." The same thing may be echoed by highly nutritious green smoothies. Many people shy away...

Smoothies vs Juicing: Is One Better Than the Other?

We are avid juicers here at The Alternative Daily, and we are blend-heads as well. Both are promised to be the answer to optimal...

7 Blending Tips to Making the Perfect Smoothie

Everyone loves smoothies. They are tasty, and a fabulous way to infuse your diet with loads of nutrient dense fruits and vegetables without feeling...
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