Tag: stress
6 Ways to Immediately Have a Better Day
If you frequently find yourself waking up wishing that you could stay in bed and escape the daily grind, consider incorporating just a few...
Why Blowing Your Stack May Jeoporadize Your Health
How often do you find yourself feeling angry? What about the guy who took your parking spot, or the coffee shop that is out...
These Tiny Glands Control Your High Stress Levels and Belly Chub
Do you wake up tired in the morning, unable to function without your cup or two of coffee? Do you crave high carb snacks...
Use These 4 Methods To Fight Out of Control Stress
Stress has been called "the silent killer" and can lead to heart disease, stroke, high blood pressure, and other serious medical conditions. The term...
Sleepless Nights Increase Your Risk of Heart Disease, Obesity, Diabetes &...
In the 1960s TV comedy/fantasy "I Dream of Jeannie," Major Anthony Nelson (Larry Hagman) often failed to express himself clearly; unfortunately, his genie, Jeannie...
Man’s Best Friend Could Be Man’s Greatest Stress Reliever
When you think of ways to reduce stress, you may conjure up images of a nice hot bubble bath, a relaxing swing in a...
Does Meditation Help Fight Belly Fat?
Can practicing daily meditation actually help get rid of pesky belly fat? New research shows that it can! The Shamatha Project, a long-term study...
Pre-surgery Hypnosis Reduces Hospital and Insurance Cost
When you hear the word hypnosis do you conjure up images of some dude in a tie dye shirt waving a crystal ball in...
Are You Having An Affair With Your Phone?
When you go to bed at night do you take your phone or other electronic device with you? All across America, millions of people...
Elevated Stress Levels Directly Impact Others, Especially Our Children
Have you ever noticed that when someone is in a bad mood, it can cause your positive mood to skyrocket downhill rather quickly? Recent...
