Tag: sugar
These People Are Thriving On Fruitarian Diets
When you first hear someone say they are a “fruitarian,” perhaps your initial reaction is to believe that person is joking. It's as if...
WATCH: 5 Reasons To Drink Water Instead Of Soda
Did you know that each American drinks an average of 44.7 gallons of soda each year? In contrast, we only drink 28.3 gallons of...
WATCH: 5 Reasons To Use Honey Instead Of Sugar
Sugar is in everything. It even makes its way into foods you wouldn’t expect. There are 11 grams in a Kellogg’s Nutrigrain bar, 12...
These Starbucks Rip-Offs Are Actually Good For You
There’s no mistaking Starbucks’ appeal — freshly brewed coffeehouse beverages, pleasing flavors and tempting aromas. Yet, inside those appealing brews often hides heaps of...
Make Your Own Brown Sugar Scrub With Ginger And Lime Essential...
If you are are the hunt for a natural exfoliator that will leave your skin feeling spa fresh, I have a treat for you....
When You Eat Sugar, Here Is What Happens To Your Brain
Is your sweet tooth all in your head? According to breaking research on sugar and brain chemistry, it very well could be. For years,...
70 Percent Of Americans Think This Food Is Healthy… But It’s...
Can you tell the difference between a healthy food and an unhealthy food? In some instances, it is obvious. In others, it may be...
Try These Coconut-Infused, Thyroid-Boosting Brownies
These brownies are not only dark, rich and delicious, but they’re also healthier thanks to the addition of coconut flour and coconut oil. While...
3 Healthy Coffee Shop Drinks To Make At Home
Ditch the refined sugar, processed whipped topping and the high cost of coffee shop drinks. Making your own version of popular brews at home...
WATCH: Healthy Homemade Chia Seed Jam
Jam is delicious, but it is usually far from nutritious. All the preservatives and sugar in store-bought jam steal the goodness from what should...
