Tag: supplement

What is Guggul and Why You Need to Eat It

Guggul is an ancient remedy that has been used in Ayurvedic medicine for thousands of years to remedy issues such as arthritis, thyroid imbalance,...

This Indian Spice Squeezes The Life Out Of Tumors

Turmeric, known for its pivotal role in Indian curries and a range of other Asian culinary delights, can be considered the most potent spice...

Banish Bad Breath With Cayenne Pepper And 4 Other Reasons To...

Many people use cayenne pepper to add a little spice into their lives, sprinkling it gingerly or generously onto their favorite exotic dish to...

This Beautiful Flower Can Help You Get Over Your Cold Faster

Do you have balloon flowers in your garden? This little purple flower packs a powerful punch when it comes to fighting colds. Find out...

9 Healing Reasons To Use Annatto Seed (#2 Is Shocking)

Annatto seeds are the seeds of the achiote tree, which is a shrub native to Central and South America. The fruit and seeds are...

Surprising Health Dangers of Too Much Iron

Check the ingredients on any box of cereal and you will get the definite impression that Americans are seriously deficient in iron. You’ll find...

Vegetarians, Listen Up! You Can’t Get These Nutrients from Plants

Most Americans do not eat enough vegetables. According to the Centers for Disease Control and Prevention (CDC), 22 percent of American adults eat vegetables...

Is the Secret to Saving Immune Cells Found in Vitamin E?

One of the biggest threats to the human immune system comes from oxidative stress. News-medical.net defines oxidative stress as, "essentially an imbalance between the...

Feeling Moody? You May Need Magnesium

The daily stresses of life can be difficult to navigate, and sometimes you may find yourself struggling with mood swings. These highs and lows...

Licorice: May Not be Safe in Large Doses

We have written a lot lately about the importance of approaching supplements with caution. One big reason for this is because the FDA does...
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