Tag: turmeric

Starting the day with your morning routine may suit your needs just fine. A bit of yoga, maybe meditation, a shower, a healthy breakfast...

Move over chamomile tea—there’s another centuries-old nighttime drink making waves. Known as golden milk, this warm, spiced beverage has its roots in traditional Indian...

The liver is like the best maid you have ever had, when it is functioning at top speed. It cleans up all the toxins that...

Research has already shown that black pepper can help improve digestion, reduce your risk of cancer, and boost your brain power, but a new...

When it comes to a bedtime routine, a warm glass of milk or a soothing cup a tea may be just the ticket before...

Turmeric is widely recognized for its anti-inflammatory benefits, but taking it correctly is essential for maximizing its effects. The active compound in turmeric, curcumin,...

Millions of people suffer from chronic pain, either from an injury or as a result of a health condition. And many of them turn...

Tis the season for crackling fires, snowball fights, and warm and delicious hot chocolate. But, how do you make yours? Do you rip open...

Turmeric, known for its bright yellow color, is a popular Asian spice similar to ginger. It's touted as a super spice and has the...

Tooth decay and gum disease can be extremely painful, not to mention unsightly and expensive to treat. Luckily these conditions can be prevented with...