Tag: vitamin d

We get many vitamins from foods we eat, but none is quite like vitamin D. Nicknamed the “sunshine vitamin,” we obtain it best through...

There are numerous studies on the potential health problems associated with vitamin D deficiency. It has been linked with rickets, increased risk for cardiovascular...

Cognitive and behavioral illnesses come in many varieties, can range from mild to severe, and are often as different from one another in terms...

While most of us are taught to fear the sun, moderate sun exposure is a must. As the days grow shorter and cooler and...

According to a new study out of Tel Aviv University in Israel, adults with asthma who have a vitamin D deficiency may be a...

There is a myth that tanning beds are actually safer than exposure to the sun, but studies, including recent research from the University of...

The world around us is literally swarming with bacteria, viruses and other pathogens that, if unencumbered, can cause illness and death. The thing standing...

Vitamin D plays an important role in our health, with its major function to help maintain normal blood levels of calcium and phosphorus. It...

How often do you eat mushrooms? Not only do mushrooms make a tasty addition to almost any meal, they contain some of the most...

Growing up, you may have heard your parents or grandparents recommending a spoonful of cod liver oil for virtually any ailment. While this may...