Tag: walnuts

If You’re Tired All The Time, Try The 10 Best Foods...

Whether you struggle to get up in the morning or you fight the afternoon slump a few hours before heading home from work, you...

Want To Improve Your Memory? Try A Handful Of These Nuts

Does forgetting birthdays, anniversaries or where you’ve placed your car keys drive you to drink? Maybe you should try a handful of nuts instead....

Scientists Say This Food May Help Colon Cancer

It turns out that eating a handful of nuts daily could effectively keep colon cancer from recurring after surgery. In fact, research, from Dana-Farber...

These 9 Foods Soothe Anxiety

For people that suffer from anxiety, doing normal, day-to-day tasks is not always so simple. Even something as innocuous as going to the grocery...

New Research Reveals How Brussels Sprouts And Walnuts May Combat Alzheimer’s

If you’re not already eating Brussels sprouts and walnuts, now may be a great time to a start. Researchers believe that the vitamin A...

Rosemary And Garlic-Infused Almonds And Walnuts

It’s no secret that snacking on nuts has some significant health benefits. But did you know that apart from lowering your risk of heart...

This Anti-Inflammatory Smoothie Will Transform Your Health

Inflammation begins in your gut, so it only makes sense to nourish your body with whole foods that contain anti-inflammatory properties. This smoothie tastes...

A Daily Handful of Walnuts May Decrease Diabetes Risk, Possibly Obesity...

Walnuts serve up a wealth of nutritional benefits that your body can use for fuel all day long. And it turns out, a daily...

Relieve Stress with Walnuts

It's hard to think of a snack that is more healthy, filling and delicious than a handful of raw walnuts - either on its...

Boost Brain Power and Creativity With These 5 Foods

When you hear the word ‘creative,’ you might automatically think of artists and writers, but in reality, we all could benefit from being a...
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