Tag: weight loss

You've probably heard about the multitude of benefits that apple cider vinegar offers for your health, including aiding weight loss efforts. If you're skeptical,...

Americans in low-income households are more likely to turn to ineffective weight loss strategies like the use of unproven over-the-counter diet supplements, a recent...

Different people have different motivations for making the decision to lose weight. Some common motivators are wanting to look better, fitting into favorite clothing,...

In an outrageous display of how far people will go to find a 'quick fix' for weight loss to avoid good old fashioned diet...

If you thought that once food was swallowed, the “tasting” portion of eating was over, think again. The intestine is actually lined with several...

If you were told to do just one thing each day to change your health for the better, wouldn't it make sense to follow...

How often do you eat mushrooms? Not only do mushrooms make a tasty addition to almost any meal, they contain some of the most...

When you set out on a weight loss journey, the scale can be your worst enemy. While it may seem like tracking your weight...

A scary new 'diet' trend has become popular among some adolescent girls - the practice of dipping cotton balls into juice and swallowing them...

By no means does exercise have to be boring. There are many ways to exercise without it feeling like 'work' at all. The key...