The Alternative Daily

Those late night or early morning flights can be really hard to take, and many of us look forward to a warm cup of...

If you haven’t been giving your gut the attention it deserves...you need to. And fast. Pay attention to how your body feels after a...

Pushups have long been a standard measurement for strength. While this is true, a new study that tested middle-aged male firefighters has found that...

Eczema comes from the Greek word that means effervesce, bubble or boil over. Characterized by red, itchy and inflamed skin which may also be...

Coffee is undoubtedly a staple of the American culture and a vital part of many peoples morning routine. There’s nothing quite like a fresh...

While we are programmed to say “Bless You” to people around us who sneeze, we may not be programmed to do what we actually need...

High blood pressure is often dubbed the “silent killer.” It affects 1 in 3 Americans, and according to the CDC (Centers for Disease Control...

Millions of people across the globe wear contact lenses as a comfortable, hassle-free alternative to glasses. Most contact lens wearers simply pop their contacts...

Magnesium silicate is comprised of finely ground particles of stone. It originates in the ground and is a mined product, so it can be...

You might not want to take a break from life, but your brain does. Every day, your brain is overloaded with the sights and...