The Alternative Daily
Simple Steps to Quickly Improve Gut Health
Sometimes it doesn’t matter how healthy you try to eat. Those unwanted digestion problems could strike you at any point throughout the day, making...
The 7 Best Resources for Essential Oils
Essential oils are the most concentrated form of scent products. They are used in a variety of items from candles and perfumes to cosmetics....
What to Pick and Avoid at the Salad Bar
In general, I'm not a picky eater, but I am choosy when it comes to salads. I have absolutely zero interest in eating tired-looking...
Touch Therapy Helps to Restore Mental, Emotional and Spiritual Balance in...
A new study reveals that Jin Shin Jyutsu, an ancient practice of touch therapy, may help to alleviate pain in cancer patients. This form of...
Loopholes in Food Labeling Laws are Deceiving You
A new class action lawsuit claims that Pinnacle Foods, the company that makes Hungry Man frozen dinners, includes trans fatty ingredients, despite labels that...
Spanking Increases Chances of Developing Mental Health Issues in Children
Spanking an unruly child is a common method of discipline, but more and more research is finding that childhood spanking can be a contributing...
Healthy Appetizers: 3 Tips for Choosing Whole Grain Crackers
It seems no office party, house party, or other festive event is complete without a tray of cheese and crackers--it's practically a party staple....
Summer Health Tip: How to Deal with Ticks
Tick bites are usually harmless. They may cause a raised, reddened area or a minor allergic reaction at the site of the bite. However,...
What is Cruise Ship Sickness?
In February 2010, the Celebrity Mercury cruise ship departed from Charleston, S.C. The 1,800-plus passengers on board were looking forward to a fun-filled vacation...
Chronic Inflammation Affects Brain Function
In the quest to understand Alzheimer’s and other degenerative neurological disorders, researchers have been studying the impact inflammation has on brain function. Early results...
