The Alternative Daily

The Alternative Daily
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Morning Brew, Morning Boost: Study Confirms Coffee’s Power to Lift Mood

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Your first cup of coffee may be doing more than waking you up—it could be giving your mood a significant lift. A new study...

What Your Neck Size Reveals About Your Health—and Even Your Lifespan

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One of the most overlooked parts of your body may hold surprising clues about your health and longevity: your neck. Recent studies suggest that...

The Dirty Truth About Peeing in Pools: What Science Wants You...

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We all know it’s gross—but how bad is peeing in a pool, really? Science has some surprising answers. Surveys suggest around 40% of American adults...

From ‘Revenge Spending’ to ‘Revenge Saving’: Why Americans Are Stashing More...

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After years of splurging on post-pandemic travel, dining, and shopping, Americans are shifting gears. A new trend—dubbed “revenge saving”—is taking hold as households confront...

A Handful of Almonds a Day Could Help Protect Your DNA,...

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Almonds aren’t just a crunchy snack to curb mid-afternoon hunger—they may actually help protect your cells from damage. New research shows that eating about...

Why Front-Loading Your Water Intake Could Be a Game-Changer for Your...

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Most of us know hydration is essential—after all, water makes up about 60% of the human body. But according to dietitians, when you drink...

Seeing Red: Can Your Phone’s Night Filter Actually Help You Sleep?

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If you’re guilty of scrolling before bed, you’re not alone. More than three-quarters of Americans lose sleep thanks to digital distractions, and it’s not...

Trump Secures AI Deal with Google: Gemini to Power Federal Workforce

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The Trump administration has struck another landmark technology deal—this time with Google. Under the General Services Administration’s (GSA) OneGov initiative, federal agencies will gain...

Beyond Digestion: How Prunes May Help Lower Cholesterol and Blood Pressure

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Prunes may have a reputation as a natural remedy for constipation, but new research suggests their benefits stretch far beyond digestive health. Studies now...

Gold Set to Hit $3,600: Why the World’s Favorite Safe-Haven Is...

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Gold may be on the brink of a historic rally, with analysts projecting prices could climb to an all-time high of $3,600 per ounce...