The Alternative Daily

An environmental group is suing the EPA for failing to protect the monarch butterfly. The Natural Resources Defense Council (NRDC) claims in the suit...

It is common practice to communicate through body language. Gestures and hand motions are the unofficial “second language” of every culture. As children, we...

The idea that chronic sleep deprivation can wreak havoc on our health is not new. However, when most of us hear the term ‘sleep...

We've written a significant amount on the healthy (and delicious) benefits of grass-fed beef, but what about grass-fed liver? While many of us here...

Warm weather seems to be synonymous with the mental imagery of mosquito bites, and that unmistakable buzzing sound as they swarm in on you....

Treatments at the spa, luxurious massages, and all-inclusive beach vacations may sound great when we’re feeling anxious, stressed, or overworked. But in reality, very...

Have you ever been so hungry that you have contemplated stealing a meal out from under someone else? In the Hyatt Mission Bay Marina,...

Sculpted arms can be stunning, especially in a sleeveless shirt. If you long for sexy, sculpted biceps, then check out this exercise that is...

Yoga continues to get more and more popular, with more styles and teachers seeming to emerge all the time. With all of the options...

What makes those beautiful, bright pink and red fruits, such as watermelons and papayas - not to mention tomatoes - red? It's lycopene, a...