The Alternative Daily

How many times have you felt your belly growl and found that you don’t have a healthy treat to eat? Or maybe you’re needing...

We usually think of junk food as being bad for us because it’s high in calories and low in nutrients - but that’s not...

When there are miles between you and your bestie, it’s important to keep up with each other's lives. No longer can you meet at...

A nation of mostly sedentary office workers, we’re moving and exercising less and less. When we do try to start an exercise routine, we...

Flying can be a hassle, with long lines, security checks and luggage search. You will want to make sure that you’re prepared for everything...

Looking to adjust your hair care routine? Maybe you want to simplify, skip the toxic, chemical-laden products, save some money, or just change things...

Sometimes, we all feel a bit off. We're not quite sick, but we don't feel quite right. If it is just now and then,...

In a recent press release, coffee conglomerate Starbucks announced that they plan to offer coconut milk in all franchises starting near the end of...

Did you know that a powerful addition to your healthy weight loss plan is very likely already in your kitchen? No, we're not talking...

Consuming excess amounts of sugar only leads to trouble. Obesity, heart disease and diabetes are just a few of the conditions that can be...