The Alternative Daily
Bike-Friendly Commuter Areas Keep People in Shape and Save the Environment
Not all commuters are stuck in traffic jams on the expressway. Some ride their bikes to the bus or train station in order to...
1 Weird Eye Trick to Improve Your Memory
The physical world we live in is filled with sights that distract us every chance they get. Images on the television, flashing advertisements on...
Heal Your Gut to Reduce Inflammation
Greek philosopher Hippocrates stated over 2,000 years ago that "all disease begins in the gut"—and it appears that he may have been right. We’ve...
4 Night Time Drinks to Lull You to Sleep
Sometimes sleep can elude you. You lie in bed tossing and turning, only to get frustrated. Lack of sleep not only makes you tired,...
As Bees Die, Malnutrition Concerns Rise
It's time to talk for a moment about bees, and about neonicotinoids. All over the world, bees are dying in mass numbers - nearly...
It Isn’t Just the Elderly Who Are at Risk for Alzheimer’s
Not to be mistaken with middle-age forgetfulness, early-onset Alzheimer's is the occurrence of the disease in individuals under the age of 65. In fact,...
Is the Birth Control Pill Causing Cancer?
There has always been some debate over the safety of birth control pills, and now thanks to a recent study, they have been linked...
Resolutions You Can Make NOW
https://www.youtube.com/watch?v=kN4r8Rch_gE
Why wait for another year to roll around to make changes for your health? Here are five resolutions that you can make now to...
Breathe Deep to Improve Relationships
Being stressed makes everyone around you stressed. When this happens, the person harmed the most is almost always your partner or spouse. If one...
Are Your Meds Increasing Your Dementia Risk?
Many older individuals are prescribed a cocktail of medications, in order to manage a variety of health conditions. It is known that these drugs...










