The Alternative Daily

Along with things like hair and eye color, height and weight, is it possible to inherit the speed of your aging from your parents...

People eat for many reasons besides hunger. Many emotions can trigger cravings, and stress is one of the most common. Stress eating is not...

Your car broke down, you’re going through a bad breakup, the pipes in your house burst, you found out you need a root canal......

We’ve written before about the incredible health and beauty benefits of bone broth, and one of its key ingredients, gelatin. Gelatin is derived from...

What we consume in the morning is very important, as we rely on it to give us the energy to keep us going all...

On the surface, the NBC reality show, "The Biggest Loser," may seem like a good idea. Obese contestants compete against one another to lose...

Sometimes it is easy to get caught up in the spirit of celebration, but the next day may leave you feeling like you have...

With the ushering in of a new year, there is no time like the present to cleanse your body and start fresh. Have you...

Feeling frustrated, powerless, negative or worthless? That’s so 2014! The New Year is the perfect time to adopt a new attitude—5 new attitudes to...

So many things can take a toll on our eyesight. Age, health and environment all play a role in the eventual diminished capacity of...