The Alternative Daily

While the holidays can bring lots of joy and cheer, for many people they can be rather taxing on mental health. There's the overwhelming...

For many children, as well as adults, the holidays are all about getting what we want. As parents, however, it's important to teach our...

Delicious and nutritious mushrooms are a great addition to winter soups, stews, roasts and stir fries. Whatever your favorite variety - oyster, shiitake, portobello,...

Gluten-free diets are becoming more and more popular because many people state that they feel better when they are not consuming gluten (gluten is...

It is well known that yoga provides numerous health benefits to the body and mind, such as strength, flexibility and stress relief, but did...

We've all seen the ads: a gorgeous woman in a bikini comes on the television or computer screen, and tells her amazing story of...

From the bank-breaking gifts to the diet-destroying parties, the holiday season can easily devolve from being the most wonderful time of the year to...

Are you allergic to real Christmas trees, or just ready for a more environmentally friendly way to decorate your home? Here are 7 great...

Ah, lemons. The scent alone can perk us right up and make us feel instantly refreshed. We know that lemons are insanely healthy; they're...

There are only so many hours in a day, and sometimes we find ourselves struggling to make time for both our personal and professional...