The Alternative Daily

You've probably heard of sleepwalking, tossing and turning in your sleep and night terrors… all of which are labeled under parasomnia, a certain category...

Water is by far the beverage of choice, and the most beautiful thing is that it is virtually free. Having such a valuable resource...

If you're looking for a fun, total body workout that you can do in any season, look no further than Nordic Walking. This exercise...

Researchers from Stanford University and other institutions recently released the results of an analysis of over 200 studies detailing methane emissions, and found that...

Feeling overwhelmed with bills? Most Americans are. With everything from grocery bills, car payments, gym memberships and mortgage or rent payments eating up your...

Few people, if anyone, can report having a stress-free life. Whether you’re a stay-at-home parent juggling the household or out climbing the corporate ladder,...

When you think of pineapple, you probably think of its sweet, succulent flavor and its juicy and crisp texture. However, did you know that...

If you don't currently enjoy flaxseeds as a part of your healthy diet, they are one superfood that is definitely worth a try. These...

Every time you dive into a product that claims to be sugar-free but is surprisingly, sometimes sickeningly, sweet, you are consuming an artificial sweetener....

Dandelions have a lot more to offer other than just being an annoyance to those who strive to have a perfect lawn. Most yards...