The Alternative Daily
Exercise May Boost Memory and Cognitive Performance of Older Individuals
One of the primary fears that many of us have when we think about getting older is the fear of cognitive decline, loss of...
Agent Orange GMOs On the Way
As weeds become more and more resistant to herbicides, biotech corporations seem determined to keep this cycle going by - you guessed it -...
How to Break the Cycle of Self-Defeating Behavior
It is a simple fact that many of the things in life that are most worth doing are difficult to do. Whether it's sticking...
Is Your Late Night Snack Causing Nightmares?
Dreaming is a natural, healthy part of sleeping, but if you have frequent nightmares that cause you to wake up during the night all...
Detoxify Your Liver with Artichokes
The artichoke, an ancient vegetable hailing from the Mediterranean, is actually the immature bud of a large thistle in the sunflower family.
This spiky...
How Keeping Your Lid On Can Save Your Heart
Uncontrolled anger can not only destroy relationships, it can also, according to a body of research, wreak havoc on your heart. A new analysis...
Tattooing: An Inherently Risky Art
Tattoos can be beautiful and highly symbolic to many, and for many others they can represent a huge regret, especially if the artist does...
8 Reasons Why You Need Chlorophyll
Chlorophyll, the phytochemical responsible for the deep, rich color of dark leafy greens, is the lifeblood of plants. This vitally important nutrient is necessary...
Yet Another Potential Side Effect of Obesity: Osteoporosis
If you thought obese individuals had enough to worry about, such as a higher risk of heart disease, diabetes, sleep apnea and asthma, among...
What Exactly is Daylight Saving Time and What is its Effect...
Many of us officially “sprung ahead” on March 9, and will “fall back” again on November 2. The annual ritual of turning our clocks...










