The Alternative Daily

The Alternative Daily
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Eat These Foods for Kidney Health

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Kidneys serve a vital role in the human body. They are responsible for filtering waste products, as well as excess water, out of the...

Love these Red Foods

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There are a number of red foods that are considered to be powerful superfoods offering a number of health benefits due to their potent...

What to Have in Your Car that Could Save Your Life

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We’ve all been there, you’re driving along, minding your own business when bam, disaster strikes. Whether it’s a flat tire, stalled engine, fender bender...

# 1 Thing You Should Always See in Your Apple Cider...

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Raw apple cider vinegar is known in some circles as "Mother Nature's Perfect Miracle Food" It is one of those incredible "do-all" substances that is...

Top 4 Health Benefits of Mushrooms

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Not everyone is thrilled with the idea of eating a fungus. However, the nutritional value of mushrooms is second to none, and researchers are...

Health Benefits of Jatoba – The Amazonian Tree that Does Not...

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Jatoba, officially known as Hymenaea courbaril, is a tall rainforest canopy tree. Some Jatoba trees reach towering heights of 90 feet. It is sometimes...

Grow Sprouts Indoors All Year Long

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The bounty of summer’s gardens and fall’s harvest quickly diminishes as the winter rolls on. This often leaves us with one option: a trip...

When Alternative Therapies Get a Bad Rap

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In a recent article, the Annals of Internal Medicine announced that it was essentially useless for healthy people to take multivitamin supplements. This research...

Stretching Before Bed: Why and How to do It

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With so many day-to-day responsibilities, many people have a difficult time turning off the “mind chatter” so that they can fall asleep at night. If...

Worried About a Stroke? Do These 8 Things

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Stroke is a leading cause of death in the US, killing almost 130,000 Americans every year. As many as 80 percent of these strokes...