The Alternative Daily

The Alternative Daily
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COPD Patients Find Relief Through Yoga

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The ancient practice of yoga has many benefits for both the body and the mind. To add to the extensive list of reasons to...

4 of America’s Top Meditation Resorts

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If you are looking for a unique vacation that can offer you profound, lasting benefits long after you are home and are back to...

Study: Coffee May Improve Circulation

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A recent study presented at the American Heart Association's Scientific Sessions 2013 shows that the caffeine in coffee may help improve the function of...

Destruction of the Amazon Rainforest Could Lead to Droughts in Western...

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A research team from Princeton University recently created a high-resolution model that allowed them to predict what the effects of the Amazon rainforest's destruction...

3 Things You Should Never do When You Pump Gas

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How many times a month do you visit a gas station? On average, most Americans fill up their gas tank once a week and...

How Stress Destroys Your Gut

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The old-fashioned diagnostic generality “nervous stomach” may be more accurate than once thought. When we become stressed, our digestive system often ceases to work...

Does Whistling While You Work Really Work?

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To many people, the sound of someone whistling is extremely annoying. In fact, in the town of Portland, Maine, a man was charged with...

How to Relieve Headaches Using Trigger Points

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Millions of people suffer from headaches every day. Whether it’s a mere dull ache or a full-blown migraine, headaches can be a real pain...

5 Reasons Cold Weather is Healthy

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While many people dread the coming of winter and its cold weather, along with the shorter, dark days and fewer fresh fruits and vegetables...

Insomnia Linked to Higher Risk of Death from Heart Disease

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A new study performed by the Brigham and Women's Hospital (BWH) has associated certain symptoms of insomnia with a significantly higher risk of dying...