The Alternative Daily

If, like many Americans, you’re realizing benefits of staying away from processed carbs, you’re probably finding that there are now a wide variety of...

If you’re living a healthy life, or are at least taking steps to do so, what better way to enhance and embrace your lifestyle...

Emotional eating, or eating to satisfy an emotionally-based craving, is strongly linked to our nation's rising obesity rate, according to the National Institutes of...

Chia seeds were once staple foods, much like corn and beans in the diets of both Aztecs and Mayans. Chia actually comes from the...

In 1964, the Wilderness Act was passed. Today around 100 million acres of wilderness are protected. Although this may seem like a lot of...

Not only does the American Academy of Pediatrics recommend against using baby powders, but now many pediatricians are also making the same suggestion. The...

Soothing Hand Scrubs Whether you dig in the dirt all day or work at an office, there is nothing more soothing than a refreshing hand...

So, by now you probably have a good idea where The Alternative Daily stands when it comes to excess sugar intake. We have published...

Guests at the VMA's got an up close and personal look at what happens when we pay little attention to our backsides. Miley Cyrus...

Do you struggle with an itchy and dry scalp? While it is normal for the skin on your scalp to die and fall off,...