The Alternative Daily

Keeping your home clean is essential for the health of you and your family, but harsh chemicals are not a safe solution. There are...

A new study published in The Lancet Oncology shows that anxiety can develop and linger in cancer survivors, and their spouses, long after the...

You know what it's like: you wake up one morning and the moment you're able to think clearly, it hits you. A wave of...

Researchers at Washington State University recently performed a study which suggests that an individual's gut bacteria may determine future weight, as well as the...

A new study performed by U.S. and German researchers has found that vitamin D deficiency can cause premature aging of the bones. While it has...

The ancient Buddhist principle of mindfulness is centered around placing meditative awareness into whatever task you are undertaking. Mindful eating is a way to...

Many people believe that by consuming beverages and foods that are labeled zero-calorie, it’s okay to indulge without a thought. Still others are under the...

The phytonutrient resveratrol has been receiving a lot of attention lately for its antioxidant properties. However, a new study shows that taking it in...

Your hormones are important for making sure different parts of your body work together, as well as for regulating activity levels of most of...

When we think of eggs, we normally conjure up images of a white or brown-colored chicken egg. For sure, chicken eggs are an amazing...