The Alternative Daily

Is there any scientific weight to the "five-second rule," which states that if you pick up food that you drop on the floor within...

For some reason, many people forgo fitness because they feel it takes a huge time commitment. More and more, it is being proven that any...

As you put your honey into your tea or on your toast this morning, did it cross your mind that the beneficial insects that...

With summer here, there is no better time to make a nutritious smoothie with the wide range of fabulous fruits and vegetables now in...

Last Wednesday, James Gandolfini, dynamic star of the Emmy-winning series, "The Sopranos", tragically died of a heart attack while he was vacationing in Rome....

Historical evidence shows that the use of bee pollen by humans dates as far back as ancient Egyptian times. Beekeepers of old knew that this...

Do you have a scale in your house? If so, how many times a year, month, week, day or even hour do you step...

Can meditation help with a student's academic performance? New studies show that it absolutely can. Research published in this month's issue of Education displays that...

Chipotle Mexican Grill has made history by becoming the first fast food chain to label their GMO ingredients. While the ingredients are listed on their...

Keeping muscles well-toned and fit is crucial to overall health and wellness. The most important muscle to protect and care for is the heart. All...