Liivi Hess

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6 Herbs That Fight Joint Pain And How To Eat More...

It’s fair to say that joint pain is a serious inconvenience. Whether it comes and goes or is a constant unwanted companion, the pain...

Save Your Heart With These 19 Foods

Despite continuing advancements in modern medicine, heart disease is still the leading cause of death in America. An estimated 610,000 Americans die every single...

9 Reasons Why Sweating Is Good For You And How To...

In a society ruled by superficial fashions and obsessive-compulsive cleanliness, sweating is often seen as a bad thing. Sweat at the wrong place or...

Yes, Cannabis Oil Is Good For You: Here’s Why

Cannabis. It's a word that elicits an instant negative response in many people — and it’s one which isn’t entirely deserved. Sure, it may...

The Dangerous Side Effects Of Eating Too Much Sugar

Sugar is an everyday part of life. You mix it into your morning coffee, slurp it back in your morning glass of “healthy” orange...

Top 27 Essential Oils To Diffuse

Long before the essential oil craze took hold of the Western world, alternative health practitioners were using essential oils for aromatherapy. Aromatherapy involves the...

20 Reasons To Drink Aloe Vera Juice

Everyone knows about the wondering healing benefits of aloe vera gel. It can soothe sunburn, relieve dryness and itching, heal cuts and abrasions, and...

17 Foods That Positively Impact Blood Sugar

If you’re serious about your health, maintaining balanced blood sugar should be a top priority. Blood sugar, otherwise known as glucose, is the primary...

9 Ways That Giving Back To Others Is Good For You...

Giving back is becoming big business in the United States. According to Giving USA, 2015 was “America’s most generous year ever.” That generosity clocked...

17 Reasons To Detox With Lemon Water And Cayenne Pepper Drink

A few years ago, the lemon and cayenne diet was hugely popular with celebrities as a weight-loss "detox." The diet consisted of lemon water...
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