Liivi Hess

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Phytoplankton Can Improve Your Mood And More

If you’ve heard about the amazing health benefits of chlorella or spirulina, you’ll want to know more about marine phytoplankton. Like these two superfoods,...

19 Reasons To Drink Kombucha And How To Make Your Own

Kombucha is a fermented beverage which has taken the world completely by storm. If that new cafe down the road doesn’t offer it on...

How To Make Warm Cayenne Pepper Tea To Reduce Inflammation

The health benefits of cayenne pepper have long been recognized by civilizations across the globe. A potent ingredient with a wide variety of therapeutic...

5 Ways to Use Pomegranates In Your Beauty Routine

The pomegranate is one seriously weird, seriously delicious fruit. Pomegranates begin their lives on a small deciduous tree belonging to the Lythraceae family. This...

8 Surprising Benefits Of Meditation

By now, the world has warmed to the idea of meditation. People no longer roll their eyes and mutter under their breath when they...

The 13 Most Influential Quotes Of All Time

In today’s modern world, it’s easy to get caught up in the fast pace of life and a growing reliance on technology. Gradually, we...

7 Ways You And Your Family Can Give Back To Your...

Many of us reach a point in our lives where we realize it’s time to give back to the community that nurtured us over...

Acupuncture Vs. Morphine: And The Winner Is…

Many people are quick to dismiss the power of alternative therapies to cure pain and suffering, as is the case with acupuncture. But with...

12 Amazing Uses For Black Pepper

Even if you don’t spend much time in the kitchen, there are two seasonings which no cook can go without: salt and pepper. Black...

5 Beauty Fixes Using Raw Honey

Raw honey is one of nature’s great nurturers. And considering the wide array of health benefits it provides, most people only view honey from...
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