The Alternative Daily

The Alternative Daily
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2025 Wellness Trends You Should Know

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If your health goals feel different in 2025, you are not alone. Wellness is shifting from solo optimization to community-centered, evidence-led habits that fit...

What Is a Good Monthly Retirement Income?

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Figuring out how much monthly income you will need in retirement is not as simple as picking a number. Costs change, markets move, and...

Pregnancy, Tylenol, and Autism: What the Evidence Says

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If you are pregnant and have reached for Tylenol to calm a fever or ease a headache, you may have felt a jolt of...

Microplastics Are Everywhere. Can Melatonin Help?

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If you have ever wondered whether the plastic problem reaches you personally, the short answer is yes. Microplastics have moved from a niche environmental...

Punjab Unveils Digital Push for Ayurveda Care

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Booking an Ayurveda appointment in Punjab could soon be as simple as tapping your phone. The state’s Health Minister has announced a digital modernization...

Social Security and Sept. 30: What Really Changes

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If you have seen social posts warning that Social Security will be permanently overhauled on September 30, you are not alone. Millions rely on...

Ohio Weighs Legal Raw Milk Sales Amid Health Debate

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If you have ever eyed a bottle of raw milk at a farm stand while wondering whether it is legal or safe, you are...

Costco Recalls Kirkland Ahi Tuna Poke in 33 States

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If Kirkland Signature ahi tuna wasabi poke made its way into your cart at a Costco deli this month, it is time to check...

Trump’s Social Security Policy Could Reshape Your Retirement

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If you are retired or planning to retire this decade, the next presidential term is not just political theater. It could change your tax...

U.S. Pivots Global Health Toward Sustainable Medicines

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If you have ever waited at a clinic only to hear a needed medicine is out of stock, you know how fragile access can...