Want to Protect Your Brain? Make Sure You’re Eating Enough

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In our nation's struggle to mitigate the obesity epidemic, some of us are going overboard. Some of us go too far to be thin—starving...

The Real Reason You Have a Runny Nose (It’s Not a...

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In fact, there are other surprising things that could be irritating your immune system and causing mucous production. Here are some ideas to help...

Is Stress Fracturing Your Ability to Focus and Remember?

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Stress occurs when circumstances around you or involving you become overwhelming and your brain is unable to cope with the circumstances. This causes a...

13 Creative Uses for Toothpaste (Besides Brushing Your Teeth)

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Most people purchase toothpaste without a second thought about the ingredients in it. Beyond the health claims on the outside of the box, most...

21 Easy Crops for New Food Gardeners

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Websites for growing food can sometimes make the task seem even more daunting with tedious details of maximum yield for even the easiest of...

11 Ways to Use Castile Soap and Save a Ton of...

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Commercial soap, cleansing or beauty bars can be full of harsh chemicals that pull the moisture from your skin, leaving behind an often toxic...

The Mind and Kelee® Meditation

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We have all, in our lives, experienced emotions well up from inside. And it is often difficult to understand why certain feelings come up...

Baking Soda: 23 Uses for Your Health and Home

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It sits in my cupboard, probably much like yours — a cheap box of what is better known as the go-to fridge and freezer...

Flavored E-Cigarettes the New and Deadly “Candy”

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The results of the 2014 National Youth Tobacco Survey provided some startling statistics about the smoking habits of today's youth. It was revealed that...

Science Shows That Men Lose Their Memory Before Women

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While decline in memory function is something that happens to everyone with age, it has been shown that it happens earlier to men. At...
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