Always Taking Forever to Get Better? Check Your Vitamin D

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Recent studies into the importance of Vitamin D have revealed that while concern over the effects of sun damage are warranted, Vitamin D deficiency can have substantial implications for overall health and the ability to recover from illness and injury.

Why Is My Poop Doing THAT? 9 Questions Answered

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Most people don’t think much about pooping after washing their hands. However, occasionally, we take a peek and wonder what on earth our body created...

What Eating an Avocado Every Day Does for Your Skin

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We've all heard the saying, "You are what you eat." When it comes to healthy, youthful-looking skin, there may be more truth to that than...

The Bedroom Question Your Doctor May Be Forgetting to Ask

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One would think that talking to your doctor about sexual function is the first place to start if you have questions or concerns. However, in a recent study published by the University of Pennsylvania, it was found that doctors rarely initiate conversations...

This Vegetable Could Be One of the Best Foods for Your Brain

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When most people think about vitamin C… They picture oranges. But one everyday vegetable actually contains more vitamin C than an orange, and it's something many...
Master Cleanse Leads to Disaster for People With Gut Issues

Master Cleanse Leads to Disaster for People With Gut Issues

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One of the current fads promoted for weight loss is the Master Cleanse diet. However, this diet may have contributed to rock guitarist Eddie Van Halen’s recent emergency intestinal surgery.
Squatting is Better for Overall Bowel Health

Squatting is Better for Overall Bowel Health

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For millennia, humans squatted when they needed to defecate. Then the modern toilet was invented and we began sitting instead. However, a study published...
Amino Acids a Clue in the Autism Puzzle?

Amino Acids a Clue in the Autism Puzzle?

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Researchers are excited to announce they may have found a clue in treating a rare form of autism. Autism is a poorly understood developmental...
Stanford False Organic Food Study Ulterior Motive Revealed

Stanford False Organic Food Study Shocking Ulterior Motive Revealed

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In the study from Stanford University that stirred up a media fervor regarding the value of organic foods, investigators have discovered that one of the...
The Reason Behind That Stubborn Belly Fat in Women

The Reason Behind That Stubborn Belly Fat

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Curious about why women tend to develop more belly fat than men, researchers conducted experiments to answer this question. Surprisingly, it turns out that eating a high...
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