The First Thing You Should ALWAYS Ask Your Doctor

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Many people revere doctors and other health professionals, and as a result are uncomfortable asking them certain questions. However, statistics compiled by the Centers for...

Dangerous Non-Medical Use of Drugs on the Rise in Early Adulthood

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In 2011, about 1.24 million U.S. emergency room visits were related to the recreational use of pharmaceuticals, including prescription and over-the-counter drugs. The number...

Having Unexplained Headaches? A Trip to the Chiropractor May be in Order

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For many of us, frequent headaches can be extremely detrimental in more than just a physical sense. They can interfere with our enjoyment of...

USDA Chicken Still Infected with Pathogens

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The amount of chickens that get through USDA inspection and receive a sticker of approval while still containing dangerous bacteria is staggering. According to independent...

Your Brain on Dopamine: Study Claims Oreos are More Addictive than Cocaine

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"If you give a mouse a cookie....... he will want the whole bag!!" The famous children's book, "If You Give a Mouse a Cookie," by...

Be Kind to Your Heart

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Good heart health is essential for the prevention of all types of heart disease, including cardiovascular and coronary heart disease, as well as stroke....

Our 5 Favorite Low Sugar Fruits

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Fresh fruits are loaded with vitamins, minerals, fiber and phytochemicals and are necessary to keep an alkaline environment in the body. The first fruits...

This Herb Has 42x More Antioxidant Power Than Apples

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Oregano, a fragrant and delicious herb that is frequently found in Mediterranean dishes, has been shown to have extremely high levels of antioxidants, as...

This Member of the Pea Family has More Protein than Beef

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The roots of the alfalfa plant (Medicago sativa) shoot down up to 30 feet into the ground, digging up minerals that are not found...

4 Ways to Develop an Attitude of Gratitude

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It’s always easy to be thankful - when everything is going great. But what happens when life is less than perfect? It’s no secret...
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