In an era of constant notifications and hustle culture, brain fog has become an epidemic. Most of us assume that a fading memory or...

For years, the Vision Health industry has operated on a script that sounds more like a sci-fi movie than a medical journal. We’ve been...

For years, my morning routine started with a cautious, seated stretch at the edge of my bed, testing the waters to see how my...

Private healthcare options are helping millions save up to 40% on annual medical costs. Learn how private plans reduce overhead, offer customizable benefits, and...

For a long time, I thought I had my bases covered. I took fish oil consistently. I knew all about omega-3s, inflammation, and heart health....

Here at The Alternative Daily, we’ve been fans of black seed oil for a long time. In fact, we’ve covered its incredible versatility before...

I'm going to be honest,  for the past few years, I’ve been waking up feeling off.  Not sick… just not myself. Some mornings my...

Thanksgiving is an all day celebration, but heavy cocktails can drain your energy long before dessert. Smarter, lighter drinks help you stay alert, enjoy...

A new, temporary tax break could make the next four years some of the most favorable in recent memory for retirees. Beginning in 2025,...

If you are retired or planning to retire soon, 2025 is not just another calendar year. It is a pivotal window for fine-tuning taxes,...