These 8 Mental Health Benefits Of Community Gardening Might Make You Start Your Own
The vacant lot that we would ultimately turn into a vibrant community garden was overgrown with grass — grass that was taller than we...
5 Benefits Of Forest Bathing
In North America, it’s easy to immerse yourself in the natural world.
For those of you who love the great outdoors, you can relate...
5 Ways To Use Turmeric And Baking Soda Together In Your Beauty Routine
Last night, I did a good ol’ pantry clean-out. Storing all of our dry goods and spices in glass jars is something that I...
The Last Straw: 5 Reasons You Should Ditch Plastic Straws
Sipping a summer drink through a plastic straw is a familiar and seemingly innocuous experience, but an increasing number of businesses and municipalities are...
Top 7 Video Channels For Daily Stretch Routines
Building stretching into your daily routine is one of the easiest and most rewarding ways to keep healthy. If you're one of the millions...
4 Subtle Signs Your Heart Is In Trouble (Eat These 4 Ingredients To Help)
On average, your heart beats more than 115,000 times a day — yet we don’t often give this vital organ much thought. We also...
12 Reasons To Use Digestive Bitters For Better Digestion And More
These days, we’re all about treating our taste buds. The average American diet is thoroughly doused in sweet, salty, umami (MSG, anyone?) and even...
9 Reasons To Start Washing Your Face With Honey
Honey, along with coconut oil, has to be one of the most universally beneficial natural beauty products. It doesn’t matter what type of skin...
People Who Drink This Type Of Coffee Are Slimmer
Here at The Alternative Daily, we love to find small adjustments to make our daily habits altogether healthier. We’re not about depriving ourselves or...
While Thai Boys Were Trapped In A Cave, They Did THIS To Stay Calm...
After 18 days trapped in a cave in northern Thailand, all 12 Thai soccer players and their soccer coach have successfully been rescued.
“We are...
