3-Ingredient Ear Pain Hack: Garlic, Alcohol, Cotton
Is there anything worse than an aching ear? Recently while traveling in Mexico I came down with a nasty virus. It stole my energy...
Why You Should Drink Apple Cider Vinegar (ACV) Before A Meal
By now you've probably heard, vinegar — particularly apple cider vinegar — is a "cure-all" of sorts. Apple cider vinegar (ACV) seems to take...
Try Gua Sha Scraping To Fight Facial Puffiness And More
It seems like you should avoid any type of treatment with "scraping" in the title, right? Wrong. According to traditional Chinese medicine, this is...
3 Coffee Hacks That Cut Down On Processed Sugar And Pesticides
Ah, the aroma of coffee brewing. Is there anything more satisfying? Now you can make your own freshly brewed coffee-house favorites right in your...
Anxiety Is A Superpower (Here Is Why)
If you’re one of the 40 million Americans suffering from anxiety, you know how uncomfortable it can be. Even though it’s awful while it’s...
7 Healing Reasons To Take An Oatmeal Bath
If you think oatmeal is just for breakfast, think again. Since ancient times, healers have recommended oats for more than just relieving sustenance and...
What’s Lurking In Your Bagged Tea?
If you love your tea then you’re not alone. Americans drink 3.8 billion gallons of tea a year — that’s a lot of tea...
5 Yellow Foods To Eat More Of
Most people know that including fruits and vegetables in their daily diet is vital for optimal health. But what many don’t realize is the...
Should You Mix Turmeric And Weed For Pain Management?
If you’re one of the millions of Americans suffering from chronic pain, you’re probably at your wits end about how to help your poor...
5 Ancient Remedies That Strengthen Your Whole Body
Ancient civilizations did not have to worry about GMOs, pesticides and modern day illnesses. They did, however, suffer from the same immune-suppressing ailments that...
