I first discovered the joys of hibiscus tea while traveling through Mexico and Central America late last year. After the first sip, I was...

Part of what has made yoga so popular is the idea of the “yoga body” – a body type that is supposedly long and...

Witch hazel is a topical astringent extracted from the bark and leaves of Hamamelis virginiana, commonly known as the North American witch hazel shrub....

It’s not always easy to find time to work out. And gyms, of course, come with a price tag. These are important factors to...

"Use it or lose it." This old saying applies to many things, but it especially applies to our brains. Most of us know that...

It’s a topic which baffles even the most health-conscious consumers, and I myself have been stumped by the intellectual challenge it presents from time...

You wouldn’t walk barefoot on hot pavement or sand, but you might bring your barefoot dog along on the same surfaces. If it’s too...

In recent years, apple cider vinegar has attained fame and glory amongst the alternative health community. It’s supporters claim that this product of fermented...

For a lot of us, summer is “swimsuit season.” It’s also the time of year when we ditch cozy sweaters for tank tops and...

Camels are renowned for their ability to travel extended distances in the desert without feeling the heat. Contrary to popular belief, camels do not...