Despite what you may have heard, the speed of your metabolism isn’t a direct product of your genes. Lifestyle and habits actually play a...

There must be another way to “beat” anxiety and depression than taking Prozac. According to research there is — and “beat” is the operative...

Tension in the shoulders and neck is one of the most common physical complaints people have in our society. So many aspects of modern...

The thyroid is a small butterfly-shaped gland at the front of the neck, and it is one of the most important organs in the...

As a nation ironically plagued by both obesity and vanity, America has a certain fascination with quantifying weight gain and loss. Data provided by...

Recently, there have been several articles on Kelee® meditation and how it benefits your health. For those of you who have started doing the...

Living at high altitude has many pros: breathtaking scenery, clean air, stimulating recreational activities and definite health benefits. But with the many pros come...

Ah spring. Finally a break from the cold monotony of winter. The sun is shining, green shoots and colorful blooms are bursting forth from...

Have you ever thought about how you breathe? Probably not, since breathing happens instinctively without a second thought. The only time you are likely...

Certain antibiotics used to treat pneumonia, bronchitis and bacterial infections may increase the risk of heart attack, but only for people with underlying heart...