Did you know that one in five American children is now obese? Not only is this fact grim in itself, but recent studies have...

Poor diet, toxic exposure and antibiotics threaten your gut health daily. And when your gut health is threatened, your entire body is at risk....

There's nothing quite like a warm day as you experience the sun beating down on your face. Before you hop into your car, what...

“Inflammation is a common contributor and possible cause underlying all diseases, whether you are talking about heart, liver, kidney problems, obesity, or psychiatric disease,”...

If you’re a tea drinker, chances are you’ve sipped a cup or two of Earl Grey, or at the very least discussed its finer...

The three-pound organ in your head is complex, intelligent and remarkable, so why damage it? We all lose brain cells occasionally — it’s part...

Oh, margarine, how you spread across a piece of toast, offering your fake, chemical-laced “butter” to every crack and crevice. Having a fairly extensive...

As a kid, learning to blow gum bubbles was a part of growing up. You'd try to force bubbles the size of your face,...

We all know someone who seems to get exceptionally angry while driving. Maybe we are that someone, or maybe it's someone we frequently drive...

We all desire beautiful, clear, youthful skin, but many of us are going about getting it the wrong way! Great skin doesn’t require expensive...