They’re Caffeine Junkies Just Like Us + 21 Other Reasons To...

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As you’ve probably heard, the population of bees and other pollinators has been declining in recent years. In fact, according to a recent international...

9 Truths About E. Coli

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You may not realize it at the time, but after eating or drinking bacteria, problematic symptoms may arise days later. When you suddenly become...

Signs Your Cat Is Hyperthyroid And Treatment Options

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Your older cat has always had a good appetite, but now he’s constantly ravenous. Even though he’s putting away food like there’s no tomorrow,...

11 Ways To Avoid Radiation When You Fly

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Your yearly radiation exposure is 620 millirems (.62 rems), according to the National Council on Radiation Protection and Measurements (NCRP), for the average person...

Boost Power, Strength, and Confidence In 5 Minutes With These 4...

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A few years ago I watched a wonderful TED talk by Amy Cuddy, a researcher a Harvard University who studies body language, called “Your...

Not Just A Model, But A Role Model: SI Covergirl Ashley...

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Everyone has an opinion and when it comes to women’s bodies, it seems that far too many people have far too narrow an idea...

Ask Your Boss For Scheduled Nap Time — You’ll Both Benefit

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We have all experienced it: the dreaded afternoon slump. As you try and focus on your chaotic work schedule, you can't help it —...

3 Steps To Reprogram Your Self-Talk For More Happiness and Success

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As a species, humans have many differences. Race, culture, location and circumstance all ensure that we each have our own unique characteristics and no...

7 Amazing Health Secrets Of Cabbage

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Cabbage is a leafy vegetable hailing from the Brassica family, which has been used by many cultures for over 3,000 years. Over this time,...

Saggy Breast Fixes That Work

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For many women, it’s an unavoidable fact of life. As we age, our bodies begin to lose their supple firmness, and our breasts are...
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