Ancient Romans’ Low-Sugar Diet Meant Healthier Lives
Cancer, diabetes, premature aging. It may be sweet to eat, but sugar is disastrous to our bodily systems. Studies show that sugar is a...
Nasty Diseases You Can Get from Your Pets, and How to...
We all love to give our pets lots of kisses and cuddles, but what if you end up with a nasty parasite or viral...
Must-Haves for Your Natural Medicine Cabinet
There are so many natural remedies available, it can seem like we need to be spending thousands of dollars on supplements and herbs. However,...
It’s Germ Season: How to Keep Your Kids Healthy at School
With the new school year in full swing and the winter fast approaching, your kids may be bringing home more than just homework. According...
Breast Cancer Isn’t Always What You Think It Is
October is Breast Cancer Awareness Month. In the midst of a sea of pink merchandise, it’s easy to get caught up in the myths...
7 Reasons This Fruit Is as Good as Meat
Scientists and enthusiastic vegetarians are always on the look out for new meat substitutes. From scientific laboratory meat to delicious black bean burgers, veggie...
Is Your Commute Literally Killing You?
You do it almost mindlessly, on autopilot: get up, shower, get dressed, get in the car and start driving to work. While this daily...
Herbs That Help Cleanse the Body of Parasites and Yeast
Parasites are microscopic bacteria that can live all around us. The world is full of bacterial cultures; some good for us and some bad....
Tired of Hummus? Here Are 4 Other Simple Bean Dips You’ll...
Hummus has become a go-to dip for health-conscious folk and foodies alike. It’s a delicious, high-protein dip that is easy to make and easy...
What You Need to Know about the Sunshine Vitamin
We get many vitamins from foods we eat, but none is quite like vitamin D. Nicknamed the “sunshine vitamin,” we obtain it best through...
