This Just In: Intestinal Worms May Be Good for You
It’s like a James Cameron movie: another creature swimming its way through your body. However, unlike H.R. Giger’s horrific aliens that are waiting to...
DIY Crackers with Simple Ingredients
Most commercial crackers are packed with questionable ingredients like hydrogenated oils, gluten and genetically modified ingredients. Healthier brands have taken supermarkets by storm, but...
5 Food and Activity Combos for a Healthier and Smarter You
Let's face it, for most of us, our brain power reaches its full potential at school and university — after which we get...
Great Skin and 10 Other Reasons to Use Sea Buckthorn
Sea buckthorn is an amazing herb with powerful abilities to remedy common conditions. Some ancient and modern uses include skin health, weight management, brain...
Is Your Chocolate Polluted?
You’ve given up gummy bears, licorice and Doritos, Dr. Pepper and Big Macs. Cookies are off the cards (unless you make a healthy version...
30 Great Reasons to Add Wheatgrass to Your Day
Wheatgrass is a source of living chlorophyll with more health benefits than you can imagine. It is a natural healer that will keep you...
Always Check the Label of Your Supplements for This
Are your supplements up to snuff? You might have read recent news articles about the shockingly low standards of many supplements on the market...
7 Benefits of Balancing Your Chakras, and How to Do It
If you feel like you never have enough energy, making an effort to tone out distractions and tune into your body may be the...
9 Natural Ways to Remove Liver Spots and Age Spots
Have you noticed any spots of darker color on your face, hands or chest? Those brown spots that form on the skin as we...
This 3,000-Year-Old Treatment Could Help Your Pet Heal
Some people will do anything for their pets, but acupuncture? Is this part of a crazy new trend or just a modern application of...
