Maple-Infused Fall Desserts
When it comes to desserts, learning to say no is a useful skill. However, sometimes you just need to sink your teeth into something...
Is It Time for You to Have a Digital Detox?
If you are completely honest, chances are you're just as addicted to your electronic devices as the rest of America seems to be.
According...
New Study Reveals Soda Tax to Be Most Cost-Effective Way to Combat Childhood Obesity
Obesity is a growing problem in the United States, and soda consumption plays a large role. While soda companies have certainly been fighting legislation...
8 Thanksgiving Treats Not to Feed Your Pet
Allowing a dog to beg at the table at any time is simply creating a monster, but certain foods common at Thanksgiving can make...
15 Whole Foods to Eat for a Healthier Brain
Growing up, we were taught that in order to ace a test or do well in school, we should start our day with a...
How to Make a Healthy Thanksgiving Dinner on a Dime
Although originally meant to celebrate the survival of the pilgrims through the first difficult years in America, Thanksgiving has become a holiday to celebrate...
Wait… Don’t Breathe, You Might Get Fat!
Ah, human nature, you have to love it… Not. We are always looking to place blame on something, someone outside of ourselves. The he...
Healthy and Affordable Foods to Take with You When Traveling
If you think it’s expensive to eat out, and even more difficult to find something healthy, just try doing it when you’re traveling! Nowadays,...
5 Healthy Ways to Stuff a Winter Squash
It’s that time of year when squash and other traditional harvest foods start making their way back into our menus! Fall is a great...
New Probiotic Therapies Could Be Specifically Targeted to Fight Diseases
We all know that antibiotics can severely limit our immunity. Over-prescription of antibiotics has caused widespread discussion and fear about antibiotic-resistant superbugs.
A new study has...
