Diabetes Linked to Decreases in Healthy Gut Bacteria
We have talked a great deal about the importance of a healthy gut and beneficial gut bacteria. Not only is maintaining a balanced gut...
Prevent Bone Loss with Vibration Therapy
In the ongoing search for alternative therapies that provide important health benefits, we're taking a closer look at vibration therapy. Vibration therapy has been...
Having Bad Dreams from Your Combat Days? It Could Be Trauma-Associated Sleep Disorder
Not every trauma-related side effect should be classified as post traumatic stress disorder (PTSD). Soldiers and other survivors of trauma who suffer from night...
Deadly Drugs That are Totally Legal
When you hear the words "deadly drugs," you probably think of things like crack  and heroin. However, it may surprise you to know that common,...
19 Reasons to Simplify Your Life
For most of us, days of the week pass by in a blur, and the clutter of our home life prevents the weekends from...
New Evidence Says: Yes, Junk Food is 8x More Addictive Than Cocaine
Many respected health experts have been saying for years that sugar is pure poison. We here at The Alternative Daily have also reported extensively...
7 Ways To Have A Relaxing Bath
Nothing is quite so luxurious and pampering as a hot relaxing bath. It loosens tight muscles, relieves pain and aches, and promotes circulation. There...
Yes, Having a Pet Can Improve Your Health
https://www.youtube.com/watch?v=2zGenBlyjoM
Pets are amazing in so many ways. In fact, they can actually make you feel, and look better. According to research, just owning a...
Super-Simple Veggie Dishes to Help You Forget about Meat
So, you're a new vegetarian. It's been a few weeks, you're taking it day by day, and finding some really yummy new recipes that...
Do These 9 Things Every Day to Be Smarter
Many of us tend to do the same things every day, day in and day out. We may sometimes get into a rut where...














