5 Ways to Bypass the Industrial Diet
The industrial diet, also known as the Western diet and the Standard American Diet (SAD), is quite literally killing us.
The rise in popularity of...
4 Foods and 2 Drinks that Fight Pain
Pain comes in many forms and intensities, from mildly uncomfortable to downright excruciating. A variety of conditions can lead to what is known as...
Do You Know What Your Lymph System Does?
The lymphatic system's primary function is to transport lymph, which is a clear, colorless fluid that contains white blood cells, helping to rid the...
Learn How to Cope with Your Fears and Phobias
Everyone has been afraid of something now and then. It may be that black spider hiding out in your shower, or an upcoming flight...
Study: Ginger Shows Promise for Fighting Cancer
It seems that the more research is done on the medicinal properties of ginger, the more significant and exciting benefits are discovered.
While many...
8 Ways to Naturally Ease Summer Skin Chafing
While the summer months bring many positive things, chafing is certainly not one of them. When skin rubs against skin, even just briefly, it...
Are You a Mosquito Magnet? Here’s What You Can Do
If you've ever felt that you're irresistible to pesky mosquitoes, it probably isn't just paranoia. Numerous scientific studies have revealed that mosquitoes really do...
5 Health Benefits of Artichokes
Many people have never tried artichokes, but you shouldn't let its thorny exterior fool you, inside you'll find incredible flavor as well as an...
Move More for Better Gut Bacteria
Within our gastrointestinal tracts dwell a variety of microorganisms that are often simply referred to as "gut bacteria." Some of these bacteria are beneficial,...
Dangers of Liquid Diets and What You Should do Instead
Liquid diets have been around for decades in the Western world, promoted as an ideal way to drop weight quickly as far back as...
