Healthy Gut Bacteria Linked to Longevity
There has been a considerable amount of research lately as to the benefits of 'good' gut bacteria, which is supported by prebiotics and probiotics....
Acupuncture May Help with Weight Loss Goals
The famous formula for weight loss: a nutritious diet and regular exercise, is highly effective in itself. However, those looking for an extra boost...
Middle-Aged Men Win the Worst Body Odor Award
Many of us associate old age with a certain smell. However, while it has been found that we do smell differently as we get...
4 Sugar Secrets the Food Industry is Keeping from You
Just one sugar-sweetened beverage alone contains 10 teaspoons of sugar, which already pushes us over the edge!
Sugar has been around for a very, very...
Does Gluten in My Dish Soap or Shampoo Matter?
The gluten-free diet has recently been accepted as more than just the latest trendy fad diet, and has become a way of life for...
How to Save Time and Money Cooking in Bulk
Cooking in bulk - making large amounts of food at once and then storing it for later use - is a time-honored way to...
Jicama – The Versatile Root with Prebiotic Properties
Jicama (Pachyrhizus erosus) is a root vegetable that you may not have heard of before. Also known as the Mexican yam, the Mexican turnip...
Eat These Foods for Kidney Health
Kidneys serve a vital role in the human body. They are responsible for filtering waste products, as well as excess water, out of the...
Love these Red Foods
There are a number of red foods that are considered to be powerful superfoods offering a number of health benefits due to their potent...
What to Have in Your Car that Could Save Your Life
We’ve all been there, you’re driving along, minding your own business when bam, disaster strikes. Whether it’s a flat tire, stalled engine, fender bender...
