Do You Know Your Iron Level?
There is a lot of talk about not getting enough iron; it’s essential for human life, and a key component of various proteins and...
Is Your Perfume Toxic?
Perfumes and fragrances make up the largest portion of cosmetic and personal care products, representing half of all money that is spent on beauty...
How to Improve Eye Health Naturally
Good eyesight is something that many of us take for granted, but taking steps to protect healthy vision can be crucial for preventing age-related...
The Dangers of the “3 O’s”: Overtesting, Overdiagnosing and Overtreating
“The only way to know if the screening is saving lives is by doing a randomized trial. It's easy to forget this and assume...
Want to Drop that Stubborn Muffin Top? Add Acupuncture to a Healthy Lifestyle
America’s obesity epidemic is downright frightening; more than a third are considered to be obese and that number is expected to grow to 42%...
Why Attracting Wildlife to Your Yard Improves Your Health
Spending time in nature, whether its taking a walk through the woods or just watching ducks glide across a pond, has a wonderful calming...
Save Money and Preserve Your Health with These Natural Mouthwash Solutions
Good oral care is essential for optimal health. Rinsing out the mouth with a mouthwash is considered to be important for good oral hygiene,...
Simple Vegetable and Fruit Grilling Recipes
If you’re trying to eat more fruits and vegetables and enjoy grilling, what better way to do so than to get out the grill!...
Stop Paying Attention to Calories, Really
For years you’ve probably heard that the secret to a healthy body was to count calories. Calorie counts are on everything now including most...
9 Foods and Herbs that WIPE Away Aging
"You don't get to choose whether you age or not but you can choose how well you age"
Longevity is big business in America today...
