5 Ways to Eat Chia Seeds

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Chia seeds were once staple foods, much like corn and beans in the diets of both Aztecs and Mayans. Chia actually comes from the...

What is Wrong with Baby Powder?

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Not only does the American Academy of Pediatrics recommend against using baby powders, but now many pediatricians are also making the same suggestion. The...

Breathe Life Back into Your Tired Hands and Feet With Natural...

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Soothing Hand Scrubs Whether you dig in the dirt all day or work at an office, there is nothing more soothing than a refreshing hand...

Lessons Learned from Miley: 5 Ways You Can Keep Your Butt...

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Guests at the VMA's got an up close and personal look at what happens when we pay little attention to our backsides. Miley Cyrus...

Natural Itchy Head Remedies

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Do you struggle with an itchy and dry scalp? While it is normal for the skin on your scalp to die and fall off,...

The Healing Powers of Black Seed Extract Documented in Over 450...

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"There is within the black seed a cure for every disease except death" For thousands of years, the traditional black seed has been used by...

Practical Ways to Use an Aromatic Mediterranean Herb

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Sage, an aromatic herb native to the Mediterranean regions of Europe and Asia Minor, has been used for thousands of years medicinally. Egyptian women...

Want to Reduce Wrinkles? Look to Botanical Extracts, Not Topical Creams

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The ads seem so convincing, don't they? Just put this cream or that cream on your face one time a day and BINGO, the...

8 Delicious Herbs You Can Grow Inside

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Do you love to linger in the fresh herb section of your local whole foods stores or enjoy using herbs in your kitchen? You...

5 Great Breakfast Smoothies for the Whole Family

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You probably struggle most mornings just trying to figure out what to make for breakfast that’s quick, healthy, and that the whole family will...
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