6 Reasons to Eat More Fresh Strawberries
Summer is the season for fresh, organic strawberries. Aside from being sweet and delicious, research shows that strawberries have numerous health benefits, and can...
Stomach Growling: Annoyance, or Sign of Digestive Imbalance?
We have all experienced stomach growling, which can sometimes be loud and can occur at inopportune times, such as in the middle of a...
Arsenic in Apple juice: 3 Ways to Play it Smart
Arsenic is a byproduct of modern day farming practices and a reliance on pesticides and herbicides. Although it exists as a naturally occurring mineral,...
Obesity Still on the Rise in Adolescents, and is Linked to Hearing Loss
Recently, a study published in The Laryngoscope found that obese adolescents are two times as likely to have unilateral low-frequency hearing loss than non-obese...
How Clutter Can Destroy Your Health: Get Organized Today
Clutter is downright dangerous to your health. A disorganized dwelling creates stress and can leave you feeling overwhelmed, hopeless and emotionally drained.
Not only do...
Arctic Herb Sparks Mental and Physical Performance
If your kids have driven you a touch off the edge, your boss has been super snippy, or your day was flat out exhausting,...
Vitaminwater: Just as Terrible for You as Coke
Earlier this week, a court ruling decided that the lawsuit against Vitaminwater by the Center for Science in the Public Interest (CSPI) is to...
Trusting Your Skin to Coconut Oil Like Islanders Have for 1000’s of Years
While you may be convinced that coconut oil is a fad, it is a fad that has benefited people around the world for thousands...
Is Your Breathing Actually Hurting You? 11 Ways Belly Breathing Can Help
You may be thinking, “of course I know how to breathe!” Not breathing equals not living. However, there is a big difference between really...
Phenylalanine: The Deadly Secret Ingredient Behind Aspartame
Phenylalanine is an amino acid naturally found in many proteins such as meat, milk and eggs. It is also present in bananas. However, this...
