Salba: The Superseed You May Have Never Heard About
For thousands of years, Salba has been used both medicinally and as a superfood in the Amazon basin and Peru. Valued on the same...
Do You Paint Your Face Each Morning With This Toxic Cocktail?
In 2007, the Food and Drug Administration conducted a test on lipstick to determine the amount of lead that various brands and shades contained....
Top Five Worst So-Called ‘Health’ Foods
When choosing items labeled as ‘healthy,’ we need to be very careful. Many corporations have caught onto the fact that more and more consumers...
5 Ways to Break the Sugar “Fix”
Do you finish a meal and find yourself searching for a sweet treat to top it off? Is it hard for you to pass...
3 Great Reasons to Eat Bugs
While a great big side of beef may be for dinner in your house tonight - thousands of miles away - on the other...
Study: Eating Early Can Boost Fat Loss
Perhaps you have tried it all. You have cleaned up your diet, you are exercising daily, managing stress, getting plenty of sleep and drinking...
This is the Exercise You Should Be Doing Everyday
Are you confused as to what exactly is the best exercise activity for you? Should you run, walk lift weights, take a pilates class,...
6 Natural Remedies for Clear and Healthy Skin
Wouldn’t it be wonderful if acne concerns were non-existent for those of us who have survived adolescence and lived to tell about it? The...
The Absolute Worst Creamers For Your Coffee
If you start your morning with a cup of coffee, beware of non-dairy coffee creamers - especially the powdered, flavored varieties. These imposters contain...
These Tiny Glands Control Your High Stress Levels and Belly Chub
Do you wake up tired in the morning, unable to function without your cup or two of coffee? Do you crave high carb snacks...
