25 Ways to Use Thieves Oil
Thieves oil is a potent mix of five essential oils possessing antioxidant, antibacterial, anti-inflammatory and antimicrobial properties. The five oils are clove, cinnamon bark,...
Put Down the Bacon — It Causes Cancer!
This just in: red meat is probably carcinogenic. The latest news comes to us in a statement by the World Health Organization’s International Agency...
6 Ways to Make Your Own Dairy-Free Milk
Dairy-free milk found in grocery stores is far from fresh and far from healthy. Some include genetically-modified ingredients, additives like carrageenan, or may be...
The Easiest Way to Boost Your Immune System This Flu Season
Do you know what the number one way to boost your immune system is? Is it taking vitamins? Eating plenty of vegetables? Getting outside...
5 Natural Ways to Stop the Pain and Inflammation of Carpal Tunnel & Avoid...
Tingling, numbness and pain in your wrist — you may have carpal tunnel syndrome. While a doctor’s diagnosis is needed to determine whether or...
8 Ways to “Spike” Your Hot Chocolate for Immunity and Vitality
A cold night, a warm fire, and a steaming cup of sugar, corn syrup, modified whey, hydrogenated coconut oil, artificial flavors, and cacao processed...
Craving Sugary Foods? It May Be Time for a Detox
You no longer need to buy fancy detox products that promise to rid you of all the toxins you’ve been exposed to during your...
How to Avoid Pregnancy Naturally: Fertility Awareness Method 101
Remember sex ed class back in middle school? Depending on what school you attended, you may have been taught total abstinence, or scared off...
Ancient Romans’ Low-Sugar Diet Meant Healthier Lives
Cancer, diabetes, premature aging. It may be sweet to eat, but sugar is disastrous to our bodily systems. Studies show that sugar is a...
Nasty Diseases You Can Get from Your Pets, and How to Prevent Them
We all love to give our pets lots of kisses and cuddles, but what if you end up with a nasty parasite or viral...
