Must-Haves for Your Natural Medicine Cabinet
There are so many natural remedies available, it can seem like we need to be spending thousands of dollars on supplements and herbs. However,...
It’s Germ Season: How to Keep Your Kids Healthy at School
With the new school year in full swing and the winter fast approaching, your kids may be bringing home more than just homework. According...
Breast Cancer Isn’t Always What You Think It Is
October is Breast Cancer Awareness Month. In the midst of a sea of pink merchandise, it’s easy to get caught up in the myths...
7 Reasons This Fruit Is as Good as Meat
Scientists and enthusiastic vegetarians are always on the look out for new meat substitutes. From scientific laboratory meat to delicious black bean burgers, veggie...
Herbs That Help Cleanse the Body of Parasites and Yeast
Parasites are microscopic bacteria that can live all around us. The world is full of bacterial cultures; some good for us and some bad....
Tired of Hummus? Here Are 4 Other Simple Bean Dips You’ll Love
Hummus has become a go-to dip for health-conscious folk and foodies alike. It’s a delicious, high-protein dip that is easy to make and easy...
What You Need to Know about the Sunshine Vitamin
We get many vitamins from foods we eat, but none is quite like vitamin D. Nicknamed the “sunshine vitamin,” we obtain it best through...
30 Ways to Start Loving Your Body
For those of us who strive to be mindful of our health, nourishing our bodies with healthy foods and getting plenty of exercise tend...
Got Body Acne? Natural Ways to Fix It
Most of us have experienced the occasional pimple on our back or chest. Those nasty little guys can break loose from the face and...
5 Ingredient ACV/Honey Elixir That Makes You Kick Serious Ass
Consuming turmeric juice is an exceptional, all-natural way to fight inflammation and keep you energized and focused. Turmeric is a bright orange-yellow spice that...
