14 Affordable Ways to Promote Good Bacteria
Probiotic use in North America is expected to grow 6.9 percent from 2012 to 2020, according to Grand View Research. Regularly ingesting probiotic foods...
Feeling Frustrated? Take a Nap!
What is the best way to reduce feelings of frustration and stress? Yoga, meditation, listening to quiet music? While all of these can have...
Stop Eating Fluoride – Make Your Own Toothpaste
Traditional toothpaste contains fluoride, which for many years was thought to be the best option to keep our teeth clean. However, through research, we...
5 Reasons Vitaminwater Sucks and Real Water Is Best
Vitaminwater is a vitamin-enhanced water beverage sold by Coca-Cola-owned Glaceau. Many fitness buffs turn to this beverage as a healthy pick-me-up after a grueling...
Just Two Tablespoons of This Ancient Oil Will Protect Your Heart
When reading ingredient labels, we generally associate “palm oil” with toxic hydrogenated and trans fats. It turns out that this is a misnomer in...
Can Wasp Venom Annihilate Cancer Cells?
According to statistics presented by the National Cancer Institute of the National Institutes of Health (NIH), nearly 1.7 million new cancer diagnoses will be...
Your Teenager Explained! Why Teens Act the Way They Do
Ever wondered why teenagers act the way they do? Dumb, risky, reckless behavior seems to go hand-in-hand with puberty. Why? In some interesting studies,...
Planting Seeds for the Future
Obesity rates among American children and adolescents continue to soar, with more than twice the number of children and over four times the number...
Study Reveals Breastfeeding Key to Women’s Health Later in Life
Past studies have shown that breastfeeding is essential for the health of a baby and can reduce a woman’s risk of developing breast cancer....
Is Willpower the Secret to Success in All Things?
Why do some people seem destined for success while other always seem to fail? Could the answer lie in that thing we call willpower?
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