Amazing Benefits of Wearing Amber Jewelry
Ever since I got my first “real” job out of university, I’ve suffered from anxiety. Besides the health or nutrition factors that might have...
Toxic Ingredients Hiding in Your ‘Healthy’ Milk Alternative
Milk is a contentious subject. Some people swear by its tooth-strengthening and bone-building abilities, while others have gut-wrenching pain whenever they consume it.
A few...
Turmeric vs. Curcumin: Which Is More Effective?
You’ve probably heard about the amazing benefits of turmeric. This warming, earthy spice is deeply rooted in the preventive wellness practices of traditional Chinese...
Why I Eat Coconut Oil and You Should Too!
Coconut oil is a staple in my home, and has been ever since I discovered its amazing taste and therapeutic value about eight years...
Improve Your Skin With DIY Make-Up
To women, make-up is more than just a tool to conceal and contour. It is a method for self- expression of a woman's own...
Feeling Moody? You May Need Magnesium
The daily stresses of life can be difficult to navigate, and sometimes you may find yourself struggling with mood swings. These highs and lows...
Why You Might Want to Try Something Creative When You’re Sleepy
In order to be truly creative, we need to step out of our comfort zones: to color outside the lines, if you will. While...
Reduce Arthritis Pain and 20 Other Benefits of Cinnamon
Cinnamon is known for its spicy, exotic taste and alluring aroma. Although it is used to enhance the flavor of foods and the scent...
Does Having Sex Change the Size of Your Vagina?
If you have ever been worried that having too much sex or a well-endowed partner may cause size changes to your vagina, put those...
5 Tips for Healthier Grocery Shopping
Grocery shopping can feel like a scavenger hunt when seeking out good quality food, avoiding toxic ingredients and trying to get the best value...
